Types of Massages Offered-
Prenatal Massage-
Prenatal massage is therapeutic bodywork that focuses on your changing body during every stage of your pregnancy. Prenatal Massage can help with back pain, sciatica, hip pain, SI joint pain, swelling, fatigue, headaches, stress and anxiety, neck pain, foot discomfort, carpel tunnel, circulation, connecting with your baby and body, decreasing pain and improving sleep. Studies show that moms-to-be who get a weekly massage have lower levels of the stress hormone cortisol and higher levels of the feel-good hormones serotonin and dopamin. Each massage is designed to meet your individual needs and is designed to meet you at whatever stage of pregnancy you are in.
60 Minutes - $195
90 minutes- $250
Postnatal Massage-
Postnatal massage is a great tool to help you in your healing process after giving birth. During a postnatal massage session there is a focus on reducing stress, improving circulation, reducing muscle tension and restriction, decreasing joint pain and helping the client cultivate a deeper body awareness as they heal. Whether you delivered via Cesarean section or vaginally, no matter what your birth story is or how you feel I am here to support you.
60 Minutes - $195
90 minutes- $250
Parent Massage-
I run an inclusive massage practice and have created a signature massage called The Parent Massage. This means anyone that is a parent in any definition of the word can benefit from massage at my practice. No matter how you came to the parenting journey I am here to support you and provide relief. Any caregiver at any stage of their journey is welcome to receive a personalized massage that is designed to soothe aches and pains associated with being a parent. Whether you are dealing with a newborn, toddler, school aged child or teenager I have created special massages designed to meet your needs.
60 Minutes - $195
90 minutes- $250
*Prices can be booked at your location or a rental space. Special events and couples massages can be booked as well. Please let me know at the time of booking if you would like an in-home massage. The rental space is on the Upper Westside in the city.
Please call (267) 946-0188 or email prenatalmassageofharlem@gmail.com to book massage appointments. If I am unable to pick up either leave a message or send a text I will respond as soon as possible to complete your booking. Thank you.